Welcome to your heart connecting protocol.
There are 4 parts to this program.
The first one is heart on the go and is designed to fit into your back pocket. You can access these techniques at any time.
The next 3 parts are meant to build upon each other.
- Part 1 is to get you out of your head and into your body. This one is always available to you and you can jump around to those meditations that speak to you or skip all together if you feel you’re out of your head altogether.
- Part 2 is to be done in succession with the rituals as outlined. The heart opening process is a spiral, so it’s non-linear. Allow yourself to fall into this space. Take notes of any messages or sensations. Voxer me with your impressions.
- Part 3 requires the completion of the 2nd part. The heart loves to connect to its surroundings. Changes will take place in your life as you complete this section. Again, Voxer me with any questions.
Happy heart opening.
xxx, Kim